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Myofasciae, Prana, & Bandhas: Merging Anatomy and Spirit

February 1, 2019 @ 6:30 pm - February 3, 2019 @ 6:30 pm


Led by Jeffrey Shoaf, LMT, E-RYT500

“Just to improve the physical health (of a patient) is not enough. The mental health must also improve, the nature must change, the personality must change, the psychological and the psychic framework also has to change. You should not merely feel freedom from disease, but freedom from bondage and from the vagaries of the mind. Now, the time has come when teachers in every part of the world must understand and transmit the true nature of haha yoga.”  Hatha Yoga Pradipika

Our bodies, minds, and spirits all represent form. As the Pradipika reminds us; these are not separate entities, but one form. All ‘systems’ must then, for optimal health, be communicating synchronistically, consistently, to function properly. As American Architect Louis Sullivan stated: form follows function, but to flip it around, function will inevitably, necessarily, be a byproduct of form as well…

Our myofascial network is our stand- alone matrix of channels and pathways in which all other of the body’s systems are suspended in, and rely upon,, a full representation of a micro-universe; the materials most anatomists have until recently discarded and/or ignored in dissection labs. One thing we need to remember first and foremost about fascia is that “It’s Alive”!

Please refer to the NoDa Yoga website for pay in full discounts and modular-based registration.


February 1, 2019 @ 6:30 pm
February 3, 2019 @ 6:30 pm


NoDa Yoga
3201 North Davidson Street-Suite B
charlotte, nc
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