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Private sessions are a wonderful way to understand and work with a specific problem, pain or condition or to receive a personalized yoga practice.

Yoga Therapy combines physical exercise, breathing practices, meditation and applied yoga philosophy to help address the underlying cause of pain and suffering and to help create optimal balance for the body, mind and spirit.  In yoga therapy sessions, you will receive an individual evaluation and create the goals and intentions for your practice. You will learn tools and techniques to address physical, energetic, mental, and emotional concerns as well as help you with overall body, mind and spirit health and wellbeing.

Physical Therapy and Thai Yoga complement these techniques with manual therapies that focus on specific musculoskeletal and movement imbalances as well as balancing the nervous system and energetic systems of the body

Yoga Therapy, Physical Therapy and Thai Yoga can be beneficial for:

Musculoskeletal conditions such as:

  • Low Back Pain
  • Shoulder and Rotator Cuff pain
  • Hip and knee pain
  • Neck pain and Headaches
  • Carpal Tunnel Syndrome
  • Post-surgery recovery
  • Thoracic Outlet Syndrome
  • Sciatica

Neurological and Chronic Pain Conditions such as:

  • Parkinson’s
  • Multiple Sclerosis
  • Fibromyalgia
  • Myofascial Pain Syndrome
  • Rheumatoid Arthritis
  • Migraines


Other Conditions that can be helped through yoga therapy and physical therapy:

  • Stress
  • Cancer related pain and symptoms throughout treatment and recovery
  • Anxiety
  • Depression

Marlysa Sullivan is a licensed physical therapist, professional yoga therapist and master-level yoga instructor.  She offers a unique blend of physical therapy and yoga therapy which combines physical exercises, breathing practices, meditation, craniosacral therapy, manual therapy,  and applied yoga philosophy.  Marlysa’s integrative health approach is drawn from ongoing research in the fields of physical therapy, yoga therapy, meditation and the latest complementary and alternative therapies and honed through years of clinical practice and academic application in graduate level programs at several major universities. You can find our more about her here:  http://integrativeyogastudies.com/about-anatomy-of-yoga/