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November 2018

Myofasciae, Prana & Bandhas

November 16 @ 8:00 am - November 18 @ 5:00 pm
Wilmington Yoga Center, 5329 Oleander Dr #200
Wilmington, NC 2840 United States
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$400

With Jeffrey Shoaf, C-IAYT, E-RYT500, LMT

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December 2018

Philosophy and Meditation

December 14 @ 8:00 am - December 16 @ 5:00 pm
NoDa Yoga, 3201 North Davidson Street-Suite B
charlotte, nc
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With Marlysa Sullivan, MPT, C-IAYT, E-RYT500 *Please see the NoDa Yoga website for information on full program and modular-based pricing.

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Experiential Anatomy and Therapeutic Yoga: Spine, Breath & Bandhas

December 14 @ 8:00 am - December 16 @ 5:00 pm
Wilmington Yoga Center, 5329 Oleander Dr #200
Wilmington, NC 2840 United States
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$400

With Tra Kirkpatrick, C-IAYT, ERT500

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January 2019

Yoga and Trauma

January 4, 2019 @ 8:00 am - January 6, 2019 @ 5:00 pm
NoDa Yoga, 3201 North Davidson Street-Suite B
charlotte, nc
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With Holle Black, C-IAYT, E-RYT500 *Please see the NoDa Yoga website for information on full program and modular-based pricing.

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Experiential Anatomy and Therapeutic Yoga: Lower Extremity

January 25, 2019 @ 6:00 pm - January 27, 2019 @ 3:00 pm
Wilmington Yoga Center, 5329 Oleander Dr #200
Wilmington, NC 2840 United States
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$400

With Tra Kirkpatrick, C-IAYT, E-RYT500

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February 2019

Myofasciae, Prana, & Bandhas: Merging Anatomy and Spirit

February 1, 2019 @ 6:30 pm - February 3, 2019 @ 6:30 pm
NoDa Yoga, 3201 North Davidson Street-Suite B
charlotte, nc
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$400

Led by Jeffrey Shoaf, LMT, E-RYT500 “Just to improve the physical health (of a patient) is not enough. The mental health must also improve, the nature must change, the personality must change, the psychological and the psychic framework also has to change. You should not merely feel freedom from disease, but freedom from bondage and from the vagaries of the mind. Now, the time has come when teachers in every part of the world must understand and transmit the true…

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The Yoga Way: Towards Psychological and Emotional Health and Well-being

February 22, 2019 @ 6:00 pm - February 24, 2019 @ 5:00 pm
Wilmington Yoga Center, 5329 Oleander Dr #200
Wilmington, NC 2840 United States
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$400

With Holle Black, C-IAYT, E-RYT500.

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March 2019

Experiential Anatomy and Therapeutic Yoga: Lower Extremity

March 1, 2019 @ 8:00 am - March 3, 2019 @ 5:00 pm
NoDa Yoga, 3201 North Davidson Street-Suite B
charlotte, nc
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With Tra Kirkpatrick, C-IAYT, E-RYT500 *Please see the NoDa Yoga website for information on full program and modular-based pricing.

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April 2019

he(ART) of Hands-on Assisting

April 5, 2019 @ 6:30 pm - April 7, 2019 @ 6:30 pm
NoDa Yoga, 3201 North Davidson Street-Suite B
charlotte, nc
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$400

Led by Tra Kirkpatrick, C-IAYT, E-RYT500 Safe and effective hands-on assisting requires both skills and presence. In this 20-hour module, students will learn assists for commonly practiced postures; assists to both make postures more of a space to surrender and to build effort and resilience; how to effectively use language in a way that assists our students and clients with exploring their growth potential; and when and when not to use different assists in various populations. Please refer to the…

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May 2019

Yin: the Quieter Side of Yoga

May 3, 2019 @ 4:30 pm - May 5, 2019 @ 5:00 pm
NoDa Yoga, 3201 North Davidson Street-Suite B
charlotte, nc
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$400.00

Taught by Dr. Tracey Sondik, Clinical psychologist, C-IAYT, E-RYT500. Please refer to the NoDa Yoga website for information on our discounted pay-in-full program in addition to our modular-based track.

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