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April 2019
he(ART) of Hands-on Assisting
Led by Tra Kirkpatrick, C-IAYT, E-RYT500 Safe and effective hands-on assisting requires both skills and presence. In this 20-hour module, students will learn assists for commonly practiced postures; assists to both make postures more of a space to surrender and to build effort and resilience; how to effectively use language in a way that assists our students and clients with exploring their growth potential; and when and when not to use different assists in various populations. Please refer to the…
Find out more »May 2019
Yin: the Quieter Side of Yoga
Taught by Dr. Tracey Sondik, Clinical psychologist, C-IAYT, E-RYT500. Please refer to the NoDa Yoga website for information on our discounted pay-in-full program in addition to our modular-based track.
Find out more »Myofasciae, Prana and the Bandhas: Merging Anatomy and Spirit
With Jeffrey Shoaf, C-IAYT, E-RYT500, LMT. Refer to the host studio website for information on lodging right there on property! And you are just an 8 minute drive from several beaches.
Find out more »Experiential Anatomy & Therapeutic Essentials of Yoga: Spine, Bandhas & Breath
Led by Tra Kirkpatrick, C-IAYT, E-RYT500 Please refer to the NoDa Yoga website for information on our discounted pay-in-full program in addition to our modular-based track.
Find out more »July 2019
Pranayama’s Deeper Practices: Modern Applications in the Ancient Tradition of Tantric Hatha Yoga
Led by Jeffrey Shoaf, LMT, C-IAYT, E-RYT500
Find out more »Experiential Anatomy & Therapeutic Essentials of Yoga: Upper Extremity
Led by Tra Kirkpatrick, C-IAYT, E-RYT500
Find out more »August 2019
Yoga Approach to Chronic Pain
Led by Marlysa Sullivan, MPT, C-IAYT, E-RYT500 Please refer to the NoDa Yoga website for information on our discounted pay-in-full program in addition to our modular-based track.
Find out more »September 2019
Functional Anatomy and Therapeutic Yoga (Special Edition)
Taught by Tra Kirkpatrick, C-IAYT, E-RYT500. Spend a few days in lovely St Augustine and immerse in anatomy and yoga! This 3.5-day course (Friday evening through Monday afternoon) provides students with a strong understanding of functional movement, anatomy and how to work with various conditions and diagnosis using yoga. Discovery Yoga in St Augustine has a sweet hostel with two lovely yoga studios, two courtyards and is just a drive over the bridge to the beautiful beach! Learn about the…
Find out more »Myofasciae, Prana, & Bandhas: Merging Anatomy and Spirit
Led by Jeffrey Shoaf, LMT, C-IAYT, E-RYT500
Find out more »
